Adult Mental Health First Aid is a general course for anybody 18+ to learn how to administer mental health first aid to the general population consisting of 2-hour pre-course work and a 5.5-hour virtual instructor-led course. Mental Health First Aid Training is an evidence-based course in which you learn how to spot the signs and symptoms of a mental health challenge and equips you with the proper skills to de-escalate any situation where somebody is experiencing a mental health challenge. Our goal is to build mental health literacy and help communities identify, understand, and respond to signs of a mental health crisis
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